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Librium Detox Treatment in Bedfordshire

In Bedfordshire, alcohol addiction poses a huge challenge that affects individuals, families and the wider community. If you need help with alcohol, please get in touch with us or see our list of helping organisations further down this page.

A medical detox is the safest way to stop drinking. There are various options available to those living in Bedfordshire including home alcohol detox, outpatient detox and residential detox.

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Alcohol Addiction in Bedfordshire – Facts and Stats

Alcohol addiction in Bedfordshire is as prevalent as anywhere in England. Recent data also shows that certain parts of the county have a higher rate of alcohol dependency in the population compared to national averages. This discrepancy highlights the need for targeted intervention strategies and resources to address the specific challenges faced by the people of Bedfordshire.

Certain groups within Bedfordshire show a higher susceptibility to alcohol addiction. Age, socioeconomic status and access to alcohol play pivotal roles in these demographic variances, with younger people seemingly drinking more than previous times, and middle-aged women having a higher rate of alcohol dependence than any other group. The burden of alcohol addiction in Bedfordshire extends beyond health implications, affecting the local economy and social fabric. Costs associated with healthcare, law enforcement,and lost productivity underscore the economic impact, while the social costs manifest in strained family relationships and reduced community cohesion.

Fortunately, despite some disappointing trends in the consumption of alcohol in Bedfordshire, the county boasts a range of resources and initiatives aimed at combating alcohol addiction. These include government-funded programmes, community-based support groups and healthcare services offering treatments like home librium detox and in-patient rehabilitation.

Home Alcohol Detox in Bedfordshire

One of the rising support mechanisms for local people is the option of sobering up via a home alcohol detox. This allows individuals to withdraw from alcohol within the comfort and privacy of their own homes. The process involves safely reducing alcohol intake until the body is free from its dependence on the substance. Goals include managing withdrawal symptoms effectively and minimising potential health risks.

Pros and Cons of Home Alcohol Detox in Bedfordshire

  • Comfort and familiarity of one’s own living space
  • Privacy and confidentiality during a difficult period
  • Ability to maintain certain daily routines
  • Potential for severe withdrawal symptoms that require medical intervention
  • Risk of relapse without proper medical and addiction supervision
  • Some difficulty in managing unexpected complications independently

Suitability for Home Detox

  • Mild to moderate addiction severity
  • No chronic health conditions other than alcohol dependence
  • Absence of co-occurring mental health disorders
  • A stable living situation

Professional Help

  • Should be undertaken by qualified medical and addiction
  • Conduct initial assessments to determine suitability for home detox
  • Provide guidelines for the detox process, including medication management
  • Monitor progress through regular check-ins and telehealth services
  • Offer ongoing care and support post-detox

Support Systems

  • Family and friends can offer emotional support and motivation
  • They play a critical role in monitoring complications
  • Support networks can help manage responsibilities that might interfere with the detox process


  • Eliminate alcohol and any potential triggers from the environment
  • Ensure a quiet, comfortable space is available to rest
  • Stock up on healthy foods and hydration aids
  • Arrange for someone trustworthy to stay or check in regularly

Successful completion of a home alcohol detox requires thorough preparation, support and professional guidance. While it offers several advantages over outpatient and in-patient, it is not suitable for everyone. Assessing the risks, understanding the process and proper medical supervision are essential in a safe and comfortable home detox. Call us on 0800 0096675 to find out more about how we can detox you at home as safe and assured as possible.

Getting Ready For Home Detox

Before commencing detox, a thorough medical assessment is needed to ensure safety. This assessment helps identify any potential risks and determines whether home detox is a suitable option. Medical and addiction professionals use this evaluation to tailor a detox plan that addresses the specific needs and health status of the person.

Creating a detailed detox plan involves setting clear timelines and expectations. Our medical team guide clients on the gradual reduction of alcohol intake, medication management and monitoring schedules. This plan acts as a roadmap, providing structure and clarity throughout the detox process.

Medical supervision and support is essential. This includes regular check-ins by a healthcare provider, access to emergency services, and, if necessary, home visits. Such arrangements ensure that professional help is readily available should complications arise.

Prepare Yourself and Your Home For Detox

Mental preparation is a main part of the detox process. Setting realistic goals and developing strategies for dealing with cravings and emotional lows can significantly impact the outcome. Planning to stay away from usual routines such as travelling past pubs and bars and avoiding supermarket alcohol aisles. Techniques might include mindfulness exercises, journaling and engaging in hobbies. We provide a range of self-help guides for this.

Preparing the living space is equally important. This involves ensuring the home is free from alcohol and triggers, stocking up on healthy foods and setting up a comfortable, tranquil area dedicated to relaxation and recovery.

Notifying close family or friends about the plan is one of the key requirements for emotional support. Their understanding and encouragement can provide motivation and help manage the challenges of detox. They can also offer practical assistance, such as ensuring the person stays hydrated and nourished.

Finally, creating a contingency plan for emergencies or complications is a responsible step. This plan might include instructions for contacting addiction or medical staff, a list of symptoms that warrant immediate medical attention and arrangements for transport to a medical facility if needed. Most importantly, knowing who to call when worrying, anxious or craving a drink.

Managing Alcohol Withdrawal Symptoms During Detox

Alcohol withdrawal symptoms vary widely, from mild discomfort to severe medical emergencies. Mild symptoms include anxiety, sweating, nausea and insomnia, typically starting within a few hours to a day after the last drink. Severe symptoms can manifest as seizures or delirium tremens, characterised by confusion, rapid heartbeat and fever, appearing two to three days later.

For managing mild symptoms at home, staying hydrated and ensuring adequate rest are key. Symptoms like headaches and fatigue can lessen with simple measures such as drinking water and electrolyte solutions, eating light and nutritious meals and maintaining a quiet, comfortable rest area.

Severe withdrawal symptoms require immediate medical attention. If seizures or delirium tremens occur, it’s vital to seek help from medical staff without delay. These conditions pose significant risks and necessitate professional intervention. Call 999 and ask for an ambulance, as severe withdrawals are extremely dangerous to health.

The Right Support Matters

Nutrition plays a huge role in alleviating withdrawal symptoms and supporting recovery. A balanced diet rich in vitamins and minerals helps restore bodily functions and balance. Hydration aids in detoxification and can ease symptoms like headaches and nausea.

Emotional support and coping strategies are paramount in managing psychological symptoms such as anxiety and depression. Support from family, friends or help groups offers encouragement and understanding. Strategies like deep breathing exercises, meditation and knowing who to call (call us, it’s what we do and are always around to help) and engaging in hobbies help manage stress and emotional lows. Speaking to a counsellor during detox can be very helpful.

The timeline of withdrawal symptoms can help for better preparation and management. Symptoms typically peak within the first 36 hours and gradually decrease over the course of a week. However, some may experience prolonged withdrawal symptoms, requiring ongoing support and treatment. Speak to us about an extended detox – normally 9 or 10 days – if you think you might need a longer detox, particularly if you have had a detox before elsewhere and struggled.

Potential Alcohol Withdrawal Symptoms

Listed below are varying symptoms of alcohol withdrawal. Not everyone will experience all of them, and with the correct detox, they should be minimised or eliminated. This is just a guide and symptoms depend on a number of factors including health, duration and quantities of alcohol consumed, and other factors such as age.

Mild Symptoms (usually start within 6-12 hours after the last drink):

    • Anxiety
    • Irritability
    • Tremors (shakiness)
    • Headache
    • Nausea and vomiting
    • Insomnia
    • Sweating
    • Palpitations (rapid heart rate)
    • Appetite loss

Moderate Symptoms (can develop within 12-24 hours):

    • Increased blood pressure
    • Increased body temperature
    • Mental confusion
    • Increased sensitivity to light, sound and touch

Severe Symptoms (can start within 48-72 hours):

    • Delirium Tremens (DTs), characterised by severe agitation, hallucinations and seizures
    • Severe confusion and disorientation
    • Profound sweating
    • Fever
    • Severe tremors
    • Visual and auditory hallucinations
    • Seizures (can occur within 12-48 hours but are more common in severe cases)

It’s crucial for individuals experiencing alcohol withdrawal to seek medical supervision, especially if they have a history of heavy drinking or previous severe withdrawal symptoms, as complications can be life-threatening.

Alcohol Detox Medications: Librium and Valium

Medications are the main support in managing alcohol withdrawal symptoms, with Librium (Chlordiazepoxide) and Valium (Diazepam) as the two most common options. These medications help by calming the nervous system, which can become overly active during withdrawal. They reduce symptoms such as anxiety, tremors and seizures, making the detox process significantly more manageable.

Librium and Valium work by enhancing the effect of gamma-aminobutyric acid (GABA), a neurotransmitter that reduces neuron activity. This action helps to decrease the intensity of withdrawal symptoms.

Most alcohol detoxes are undertaken using Librium in the UK, however, some clinics still use Valium.

Librium Detox In Bedfordshire

To start a Librium detox, people must undergo a medical assessment to ensure suitability, but the medications are also highly controlled drugs and can only be prescribed by qualified medical professionals. This ensures the medication is suitable for the person’s health status and withdrawal severity. The assessment usually includes questions about drinking habits, health history and any previous attempts at detoxification.

Following the doctor’s guidance on dosage and timing is a must when using Librium  for detox. The correct dosage varies, depending on the severity of withdrawal symptoms and individual health factors. Staff monitor progress closely to adjust the treatment if necessary.

While super effective, Librium carries potential side effects and risks such as drowsiness, confusion and in some cases dependency. Naturally, your medical professional will ensure you are as safe as possible.

Holistic Detox Help

Alternative medications and supplements like naltrexone, acamprosate and vitamin B1, may also support alcohol detox. Often, we provide sleeping pills for the first 3 nights to help ensure our clients get as much sleep as they can to help the recovery process. Any and all medications prescribed are based on specific health needs and recovery goals.

Transitioning from detox medications to long-term recovery support is a key step. This often includes therapy and counselling to address underlying issues related to alcohol use. Support groups and lifestyle changes also form an integral part of the recovery journey, helping to maintain long-term sobriety. Creating new healthy habits and coping mechanisms as early as possible in recovery helps to ensure long-term recovery and minimise relapse.

Inpatient, Outpatient, and Holistic Alcohol Treatments

When considering alcohol detox, understanding the differences between home detox, inpatient and outpatient programs is worthwhile. Each approach has its own benefits and limitations, tailored to meet different needs and circumstances.

Home detox provides privacy and comfort, allowing people to remain in a familiar environment and can be organised by us same day. However, for severe and chronic cases, it doesn’t provide 24/7 in-person medical support that might be necessary for some.

Inpatient detox programs offer a structured environment with round-the-clock medical supervision. This option suits people with severe addiction or those with complex medical needs. Inpatient detox ensures safety during withdrawal and provides an immersive recovery environment, free from everyday triggers. Bedfordshire has several inpatient facilities, both NHS and private. If you are looking for inpatient, residential alcohol detox in Bedfordshire, we can help with immediate admission.

Outpatient detox programs allow people to continue with their daily lives, attending treatment sessions at scheduled times. Outpatient detox best serves those with mild to moderate addiction levels, offering flexibility while providing professional support. Bedfordshire NHS services tend to use the outpatient model, which includes support, combining therapy sessions with medical supervision.

Both inpatient and outpatient detox programs should include a plan for follow-up care and ongoing treatment. This might involve therapy, counselling and support groups, ensuring long-term recovery and relapse prevention.

In addition to traditional detox methods, Bedfordshire offers some alternative and holistic treatments like acupuncture or yoga. These practices can complement detox by relieving stress, reducing withdrawal symptoms, and aiding overall well-being during recovery. Whilst not specifically part of any professional detox regime (as these all include detox medications) they can be very helpful in restoring the person.

When choosing what treatment option, it’s wise to consider the severity of the addiction, personal health, lifestyle and the level of support needed, particularly pharmacological help. Questions to ask any treatment provider might include details about programme length, treatment methods, staff qualifications and aftercare support.

Bedfordshire has various options for alcohol detox and recovery. Whether choosing home detox, inpatient, outpatient or holistic treatment, the key is finding a program that aligns with one’s needs, preferences, and circumstances.

Where To Get Alcohol Support in Bedfordshire

Seeking professional help for alcohol addiction’s first steps involves reaching out to local resources available in Bedfordshire. These include:

  • GPs: You GP is the first port of call for any alcohol help. Usually. Some people are reticent to do this and wish to keep the fact they drink too much from their medical records. We urge people to seek medical help if they drink too much. If you don’t want to speak to your GP, there are other options below.
  • Helplines: Free, confidential advice and support are available 24/7 from national and local hotlines, providing a starting point for those ready to address their addiction. We’ve listed some below and we’re available on 0800 009 6675.
  • NHS & Private Clinics: NHS and private centres across Bedfordshire offer assessment and treatment options, guiding people through detox and recovery plans. For NHS clinics, contact your local addiction team and if you need help choosing private rehab or detox treatment, please in touch with us.
  • Community Addiction Teams: Local addiction teams offer advice, detox and support groups and workshops, provide outpatient and home alcohol detox and also offer supportive therapies for those affected by alcohol addiction.

Family and friends play a huge role in the recovery process.  Speak to them if you need help – reach out, it’s the first step in getting help. Family and friends usually offer practical support, encouragement and understanding, which are essential during detox and rehabilitation. Tell them how you feel and that you’d like help to stop drinking. Pass our number to them and ask them to call us on your behalf. You can get well and overcome alcohol addiction.

Ongoing recovery and relapse prevention are integral to maintaining a sober lifestyle. This includes regular participation in support groups, lifestyle changes that promote health and well-being, and continued therapy, especially CBT.

A message of hope and resilience underlines the recovery journey. With the right support and resources, overcoming alcohol addiction is achievable. Bedfordshire offers a network of support, ensuring that those affected by alcohol addiction are not alone in their journey towards recovery.

Reach Out For Help Today

We offer free guidance and counselling for people in Bedfordshire where alcohol is a problem. Simply get in touch via our live chat facility at the bottom-right of this website, call 0800 009 6675, or email us and we’ll help. We know how to beat alcohol and many years of experience in the treatment of alcohol. Some of our staff are in alcohol recovery, so they know what it’s like on both sides of the fence. Reach out today for support.

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Benefits Of Home Detox


There’s nothing more precious than being able to heal with the support of your loved ones, in the familiar environment of your own home. Savour the convenience of being able to maintain your daily routine, work, or simply spend quality time with your loved ones throughout the detox programme.


Our team comprises individuals who have either personally battled addiction or have witnessed a loved one struggle with it. We ensure we understand your needs at the deepest level to keep you safe and make your recovery efficient.

Safe and Comfortable

A medical detoxification helps to alleviate alcohol withdrawal symptoms, whether physical or mental. For long-term heavy alcoholics and heavy drinkers, sudden withdrawal can be dangerous, and the psychological cravings can be overwhelming.

Cost effective

Home alcohol detox is much cheaper than attending a detox clinic or rehab. It is the best value form of private detox treatment, simply because there are no residential costs associated with inpatient. It really is worth the cost to live a life free form alcohol.



We can deliver medication to your door or collect from one of our pharmacies. Call 0800 009 6675 for more.